How To Make a Green Smoothie: health in a jar

08 Apr 2013

By no means do you need to put as many things in your green smoothie as I do. The basic recipe for a green smoothie would be:

– handful spinach

– handful berries or other fruit

– 1/2 banana

– almond milk or water

THEN you can add things like chia seeds, flax, broccoli, xantax gum, etc. etc.


5 Responses

  1. Marie says:

    How long do you have to blend it all? I mean the spinach and brokkoli were frozen.. 🙂 Thanks so much for sharing this! It’s exactly what I was looking for!

  2. Do you drink all of this? Also, do you use this as a meal replacement or is it just a drink for you? Thanks!!

  3. dash says:

    not sure whether i am right, but i always though fresh veggies are better for you. did you use frozen veggies cause you were making a smoothie? and do you buy frozen veg or do you make it your own?


More Pictures
This error message is only visible to WordPress admins

Error: API requests are being delayed for this account. New posts will not be retrieved.

There may be an issue with the Instagram access token that you are using. Your server might also be unable to connect to Instagram at this time.

As Seen In