How To Make a Green Smoothie: health in a jar
By no means do you need to put as many things in your green smoothie as I do. The basic recipe for a green smoothie would be:
– handful spinach
– handful berries or other fruit
– 1/2 banana
– almond milk or water
THEN you can add things like chia seeds, flax, broccoli, xantax gum, etc. etc.