Recipes - Nikki Sharp

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BREAKFAST French Toast: The Only Recipe You Need!

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LUNCH Noodle Salad with Avocado Dressing

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LUNCH The Only Raw Pad Thai Recipe You Need!

LUNCH The Top Fourth of July Recipes

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BREAKFAST Fresh Fig and Cherry Smoothie Bowl

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BREAKFAST Blueberry Ginger Smoothie Bowl

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@nikkisharp

nikkisharp

FOOD △ FITNESS ॐ WELL-BEING
Author · Speaker · Healer · Youtuber
2x Bestseller | #1 App | Top 30 Podcast
Bookings ✎ info@nikkisharp.com

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MOST HEALTH EXPERTS WONT AGREE WITH ME🤔🚫
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Yet... I am still going to say what I will. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
Get good skin products, drink loads of water and your skin will get clear...
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Every single coach I know will tell you to do these as priority. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
🚫I disagree... but hear me out. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
The reason you don’t have the skin you want is because it’s a build up of:
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❌ toxic thoughts which turn into excess anger in the body, AKA heat (look up Pitta in Ayurveda)
❌ lack of sleep
❌ a build up of processed foods, chemicals from meds & pollution
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Now, I don’t disagree with loads of water & good products... but you have to deal with skin from THE INSIDE!
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SLEEP 😴 get 7.5 hours a night, getting off your phone at least 30 min prior (being on the phone prevents you from going into deep REM sleep needed to build collagen & repair the body.
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THE MIND 🧠 if you have issues with anger, jealously, comparison... just know these are creating high levels of acidity which negates positive things you do
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COLORFUL FOODS🥑 thé more colorful the higher the antioxidants - NATURAL skin fighters ⠀⠀⠀⠀⠀⠀⠀⠀⠀
🙏🏼 If you are dealing with bad skin or struggle with anything I mentioned above, DM me for info on consultations ❤️

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Because Paris is always a good idea❤️✨
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I decided to take an impromptu trip here after telling myself... no more travel for early 2020. Oops 😬 ⠀⠀⠀⠀⠀⠀⠀⠀⠀
Being here with so much wine 🍷 cheese 🧀 and delicious bread 🥖... I’ve been asked how it’s possible to stay healthy while traveling.
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One of the biggest principles I live by is NO DEPRIVATION. I talk about this in my 2nd book 📚“Meal Prep Your Way to Weight Loss” & how you can learn to eat what you want, with no guilt.
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The key is to choose what it is you want, get good quality, the balance those style meals out with foods you know are good for you & make you feel vibrant after eating them.🥒🥑🥦
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What is your biggest tips for eating healthy when you travel? Comment below and I’ll share them in my stories👊🏼👇🏼

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What brings you ultimate happiness & fulfilment?😍 ⠀⠀⠀⠀⠀⠀⠀⠀⠀
For me... I help men and women overcome struggles with eating, with fear of food & help them to truly falling in love with themselves because of comments like THESE!👇🏻👇🏻👇🏻
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"Working with Nikki has been the ultimate life changing experience & it is the best thing I have ever done for myself. Words can not describe how grateful I am. I don’t even want to imagine where I’d be without her- she is the reason I have become the person I have wanted to be my whole life
... working with her made me feel like I could see color for the first time." - previous client🦋
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Many of you don't know, but I do private health/life coaching through my 4-pillar Ultimate Transformation Program that touches on relationships, your purpose, connection with yourself & food/fitness. It is my greatest joy to be able to help someone live the life they were meant to! (If you're interested to learn more send me a DM)
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Just remember, service to others will ALWAYS be the greatest form of happiness and fulfilment you will get in your life.🌷

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5-DAY DETOX RESULTS!😍🔥
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"I have more energy. I am having restful sleep (bye insomnia) and I can feel my body getting healthier." @ashleysplanet
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DO YOU HAVE A HEALTH GOAL FOR 2020? 🤔 If the answer is yes, then it's time to do the 5-Day Detox! It's 5 meals a day, for 5 days! No hanger, no deprivation🚫 INSTEAD 👉🏼eat delicious foods that get you healthy, happy and feeling GREAT in your body. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
You can lose up to 13lbs in 5 days (and keep it off!)👊🏼
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Download the app www.5daydetoxapp.com ($3,99 one time charge) or get the book on Amazon. Links for both in my bio!

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Just another day hanging out with my new friend💃 ⠀⠀⠀⠀⠀⠀⠀⠀⠀
Bali has just about EVERYTHING you could imagine. It's been magical, there's been deep learning, it's been hot & sweaty, there's been loads of new friends, times of missing old friends. Tons of annoying traffic, learning to drive a scooter, losing my motivation to work & gaining new insight into my career. There's been love and loss...and so much more.
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The thing is, nothing is ever just ONE piece. Life is yin and yang. With good comes hard times, with sadness comes happiness. And this is the MOST IMPORTANT piece to remember🙏
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So whether your goal is greater health, to find love, to work in a career you love, wherever you are now is just one step before something greater will come. Never judge anything, it's all happening exactly as it should, to bring you exactly where you are meant to be!🦋
photo by @jason_wolcott_photography, wearing @londrebodywear

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