Ep. 7

Break Free From Your Toxic Self

Nikki is bringing you a juicy episode on pinpointing traits and identities that no longer serve who you are becoming, so you can create relationships and a life you truly desire. Through a couple of fun exercises and Nikki’s own life experiences, you’ll leave the episode with a greater understanding of how to break free from the toxic relationship with yourself.

In this episode of A Sharper Life:

• Shedding identities that no longer serve you

• Myers-Briggs test and what it means about you

• Manifestation: how your relationship with yourself affects it

• Exercise for identifying toxic relationships & the role you play

• Identifying & reframing toxic self-talk